🍽️ Fuel Your Body, One Delicious Bite at a Time!
Eating well doesn’t have to be complicated—just intentional.
From protein-packed meals to metabolism-friendly sides and nutrient-dense upgrades, these mix-and-match recipes make healthy eating easy, sustainable, and enjoyable.
These are meals I actually eat regularly. As I come up with something new, I share it here—because good food deserves a spot in your real life, too.
Looking to rebuild your relationship with food?
Read: How to Eat to Feel Good Again.
Authentic Chinese Chili Oil with Aromatic Spices 🌶️🔥
Yellow Split Pea Dahl Recipe 🌿
Yellow Split Pea Dahl Recipe 🌿 Ingredients: 1 tablespoon olive oil 1 onion, diced 1…
Roasted Vegetables with Garlic
Roasted Vegetables with Garlic🥦🌶️ This simple roasted vegetable recipe highlights the natural flavors of broccoli,…
Simply Perfect Chickpeas
Shrimp Salad with Creamy Avocado Dressing 🥑🍤
Shrimp Salad with Creamy Avocado Dressing 🥑🍤 Ingredients For the Salad: 6 cups mixed greens…
Roasted Asparagus with Parmesan and Lemon 🍋
Roasted Asparagus with Parmesan and Lemon 🌿🍋 Serves: 2-3 | Prep Time: 5 mins | Cook Time: 12-15 mins | Total…