Life’ing isn’t about having it all figured out.
It’s about evolving, unlearning, relearning—grief, growth, gratitude, and everything in between.
Some days, it feels like therapy.
Writing is how I move through what I’m still learning to name.
“The middle is messy, but it’s also where the magic happens.” – Brene Brown
A Shift From Wine to Stillness – My Experience with Microdosing Cannabis
I was never into weed. It always felt unpredictable—made me anxious, paranoid, and honestly, it just wasn’t my thing.And today’s cannabis? Way more potent than I remember from back in the day. A few years ago, I started looking for…
Cutting Back on Alcohol: The Subtle Nuances
I didn’t set out to quit drinking forever. But after losing my mom, leaving my career, and unraveling from grief and overwhelm, something had to shift. This piece explores how alcohol slowly became my way to cope—and how I pressed…
Cutting Back on Alcohol (Again): A Weekend Field Trip
After 67 days alcohol-free, I thought I could handle a weekend with old friends. I didn’t have a firm plan—just curiosity. This is what happened over six slippery days, and how I found my way back… again
Peace is Choosing Yourself
Real peace doesn’t come from pretending everything’s fine. It comes from quietly choosing yourself—through morning rituals, naming old patterns, and letting go of roles that no longer fit. Even if your truth is messy or imperfect, it still matters.
The Missing Link: Family Secrets
One email rewrote my past. Decades of my life were reframed—uncovering a family secret I was never meant to know.
Why I Started Life’ing Over 50—A Journey Back to Self
After losing my mom and stepping away from my career, I found myself unraveling—and awakening. What began as a quest to reclaim my health became a deeper journey back to myself. Life’ing Over 50 is my blueprint, built from years…