Recipe

Refreshing, creamy, and full of Mediterranean flavor—tzatziki is one of those timeless dips that makes everything taste brighter.

Ground Beef, Cheese & Rice Stuffed Peppers 🌶️ These vibrant bell pepper halves are packed with savory ground beef, tender rice, and gooey melted cheese—making each bite a delicious balance of flavors and textures. They’re quick to prepare, endlessly customizable to your taste, and perfect for busy weeknights or meal prepping for the week ahead.

Beef, Pork & Bean Chili 🌶️🍲 One-Pound Version (Beef, Pork, or Both) A cozy, no-fuss chili recipe made with just 1 lb of meat—perfect for a weeknight meal with a couple of servings to spare. Use beef, pork, or a combo. Add your favorite toppings and call it comfort in a bowl. Ingredients Protein (choose

Shredded Pork Bowls with Lemon Slaw, Black Beans & Avocado 🥑🍋 A nourishing, flavor-packed bowl with juicy shredded pork, tender black beans, zesty lemon slaw, and creamy avocado. Fresh, satisfying, and easy to throw together with what you’ve got on hand. 🥣 Ingredients   Base: 1 cup cooked rice (brown, white, or cauliflower rice) Protein

Protein Energy Balls ⚡🌰 No-bake, naturally sweet, and perfect for a pre/post-workout bite or mid-afternoon treat. ✨ Ingredients: 1 cup Medjool dates (pitted — soak in warm water if firm) 1/2 cup raw almonds or walnuts 2 tbsp almond butter or cashew butter (unsweetened) 1 scoop protein powder (vanilla or unflavored works best) 1/2 tsp

🥥 Thai Coconut Soup (Choose Your Protein) Creamy, cozy, and just the right amount of kick. This Thai-inspired soup is nutritious, delicious, and totally customizable — a warm hug in a bowl with your favorite protein and feel-good ingredients. Protein Options (Choose one) 2 boneless, skinless chicken breasts, cut into bite-sized pieces 2 boneless pork

 Perfect Sear & Bake Filet Mignon 🥩🔥 🥄 Ingredients: 2 filet mignon steaks (6-8 oz each) 1 tbsp high-heat oil (avocado or tallow)  1 tbsp unsalted butter 🧈 2 garlic cloves, smashed (optional) 🧄 2 sprigs fresh rosemary or thyme (optional) 🌿 Salt and freshly ground black pepper 🧂 👩‍🍳 Instructions: ⏳ Take Steaks Out

Creamy Asparagus Soup ​Asparagus is a versatile vegetable that shines in many dishes, and this dairy-free asparagus soup is no exception. It’s light, vibrant, and easy to make, capturing the essence of spring in every spoonful. Let’s dive in!​ Ingredients: 2 tablespoons extra-virgin olive oil 🫒​ 1 large yellow onion, diced 🧅​ 2 celery stalks,

This smoky, spicy, ruby-red Chinese-style chili oil with aromatics brings adjustable heat! This is great if you have more time; see simple/easy recipe for a short variation.

Yellow Split Pea Dahl Recipe 🌿 Ingredients: 1 tablespoon olive oil 1 onion, diced 1 inch ginger, grated or finely chopped 3 cloves garlic, crushed or grated 1 green chili, finely chopped (optional for heat) 🌶️ ½ teaspoon chili flakes (adjust for spice preference) 1 teaspoon cumin seeds (or ground cumin if you prefer) 1