Roasted Vegetables with Garlic🥦🌶️
This simple roasted vegetable recipe highlights the natural flavors of broccoli, cauliflower, and red pepper with a touch of garlic and herbs. It’s a perfect side dish that’s both healthy and delicious! 🌿✨
Ingredients:
- 2 cups broccoli florets 🥦
- 2 cups cauliflower florets 🤍
- 1 red bell pepper, sliced into strips 🌶️
- 1 cup small baby carrots 🥕
- 3 tablespoons olive oil 🫒
- 3 cloves garlic, minced 🧄
- 1 teaspoon dried Italian seasoning (or a mix of dried basil, oregano, and thyme) 🌿
- Salt and pepper to taste 🧂
- Fresh parsley, chopped (for garnish) 🌱
- Freshly grated Parmesan cheese (optional) 🧀
Instructions:
1. Preheat the Oven: 🔥
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper for easy cleanup.
2. Prepare the Vegetables: 🥣
- In a large bowl, combine broccoli, cauliflower, carrots, and red pepper.
- Drizzle with olive oil and add minced garlic, Italian seasoning, salt, and pepper.
- Toss well to coat all the vegetables evenly.
3. Roast the Vegetables: 🍽️
- Spread the vegetables out in a single layer on the prepared baking sheet. Avoid overcrowding to ensure they roast properly.
- Roast for 20–25 minutes, stirring halfway through, until the vegetables are golden brown and tender with crispy edges.
4. Serve: 🌟
- Transfer the roasted vegetables to a serving dish.
- Garnish with chopped parsley and freshly grated Parmesan cheese, if desired.
5. Enjoy: 😋
- Serve warm as a side dish with your favorite protein, or toss them into a grain bowl for a satisfying meal.
Tips: 💡
- Add a squeeze of fresh lemon juice 🍋 before serving for a bright finish.
- For extra crunch, toss in some toasted pine nuts or sliced almonds before serving. 🌰
This roasted vegetable recipe is versatile (mix ‘n match) , simple, and packed with flavor—perfect for a weeknight dinner or meal prep! 🥦🌶️🥰